
New to the world of CBD dosage? Not to worry – one of our most frequently asked questions is how much to use and which CBD consumables to choose from. One of the benefits of CBD is that you can start slow and increase your dosage comfortably without complications.
As mentioned above, a general rule of thumb that our Pharmacist and Holistic Cannabis Practitioner, Sean Willard, always mentions is to “start low, go slow.” Each of us is unique – while one person may require 5 mg a day, another will find that 20 mg is sufficient. The required dosage may be influenced by factors such as body weight, dosage form, and your unique endocannabinoid system.
We recommend starting with a very low dose – 2 mg – and when you are ready, increase it by 2 -5 mg per serving until you find the dose the feels right for your body. Do not exceed the maximum allowable dose per day of 20 mg (as per the Department of Health and SAHPRA).
Find your nearest dose of RETHINK CBD online or in-store at leading pharmacies and health stores nationwide.