CBD for sleeplessness is what everyone’s talking about.
For all those with insomnia who experience sleepless nights, restless early mornings, and are deprived of the hours of sleep you deserve – perhaps it’s time to rethink your game plan. Try something new, like Rethink CBD. Not only is it trendy right now, but research also shows how CBD may be effective in the relief of sleeplessness and other related symptoms.
CBD is one of the main components in the cannabis plant
Not to be mistaken for THC, CBD (cannabidiol) is the part of the plant that can’t and won’t get you “high.” CBD is a cannabinoid (a chemical compound found in the cannabis plant) that has been found to interact and modulate our very own endocannabinoid system (ECS) that we have in our body. That’s right, you have a system that CBD supports through its many mechanisms of action. Our ECS brings about a sense of balance or homeostasis and CBD has been shown to support this process. Now, let’s get back to dealing with symptoms of insomnia.
CBD for sleeplessness
According to a 2019 study testing the effectiveness of CBD for insomnia, 66.7% of patients had a better sleep score in the first month of consuming CBD. When it comes to sleeplessness, a lot of people experience high levels of cortisol at night – which is usually more present in the morning, when we wake up. It appears that CBD may lower the levels of this cortisol, assisting with sleep.
Improve your sleep health
Some of the reasons why people have issues with sleep are preventable and easily manageable. In addition to using your daily dose of Rethink CBD, make sure you reduce your usage of cellphones and watching too much TV in the evening – the blue light keeps your brain active at night when you’re meant to be winding down. Ensure you’re getting some regular daily exercise to burn off that excess energy and reduce the stress of your busy day. This routine is a great way to ensure you begin to enjoy a good night’s rest!
Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/pdf/18-041.pdf
CBD skincare is the next big thing for glowing, happy skin. But first, what is CBD? Cannabidiol, or CBD, is a chemical compound derived from, and naturally found, in the cannabis plant. It is known for a variety of health benefits that come with daily supplementation or topical application. Health benefits may include the relief of anxiousness, decreased inflammation, and bringing your body to a healthy, balanced state known as homeostasis. So, how can CBD skincare change your routine?
What are the benefits of CBD in skincare?
Does CBD improve skin? Evidence suggests that CBD may be beneficial for skin health, including the maintenance of diverse skin conditions such as eczema and psoriasis. Take acne for example – an inflammatory skin concern – CBD may reduce the appearance of redness and breakouts due to its soothing anti-inflammatory properties. It is also great for sensitive skin prone to flare-ups and redness.
Can CBD skincare prevent breakouts?
Research indicates that CBD may decrease excess sebum (oil) production, thanks to its far-reaching balancing properties throughout the body – this reduction of sebum means your skin will be less prone to pore blockages and breakouts.
Is CBD good for anti-ageing?
CBD also contains anti-ageing-friendly antioxidants, which are popular for reducing oxidative stress in the body. By counteracting free-radical damage, CBD may visibly diminish concerns like wrinkles, skin dullness, and redness – the perfect protective anti-ageing combo.
Can I use CBD for dry skin?
Thanks to its popular anti-inflammatory properties, CBD may assist with common symptoms of skin conditions, such as dryness and itching. These properties may play a helpful role in reducing some of the triggers of eczema, dermatitis, and psoriasis.
How do I use CBD for my skin?
At RETHINK CBD, we have formulated a CBD skincare range that is easy to apply and add to your skincare routine. The RETHINK CBD Derma Range was made to moisturise your body, support your hands, skin, and offer pain relief for muscles and joints. Simply choose the Body Lotion, Hand Cream, Tissue Oil, or Muscle and Joint Cream to find the CBD skincare best suited for your concern – available online or in-store at leading pharmacies and health stores nationwide.